"She didn’t just give me a plan—she worked with me to develop habits that made fitness a sustainable part of my lifestyle.”
- Lana Golowin
What our clients have to say...
Morgan's compassionate guidance helped me break free from emotional eating patterns that had plagued me for years. I learned to listen to my body, make nourishing choices, and I now feel a sense of freedom around food that I've longed for.
- Jen Volansky
What our clients have to say...
Morgan is an inspiration who attacks life head on. She shows up with positivity and a drive to succeed. I highly recommend her!
- Elan Marko
Our Philosophy
HealthSpan 11 offers a holistic coaching approach designed to fit into your busy schedule. We focus on the core pillars of health—nutrition, movement, sleep, stress management, and social connection—to help you achieve your health goals with ease. Explore how we can support your unique journey toward wellness and balance.
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Movement & Exercise
Choose something you love, make it fun and do it with friends. Motion is the lotion!
Sleep
8 hours sleep restores your brain and allows your body to recover and renew.
Social Connections
Reach out to loved ones, friends and family and have fun together. Stay connected, loneliness kills.
Stress Management
& Mindset
Breathe deeply, relax, meditate... Slow down, spend time in nature and become aware. Be grateful.
Nutrition
We focus on eating clean, balanced meals at regular times that work within your schedule.